I know the unique challenges you face. The constant self-doubt, the fear of failure or worse, the fear of being seen, the desire for more from life but feeling so unsure about where to start. Maybe you can relate to:
Never having had a supportive person in your corner always cheering you? In fact, maybe you had the complete opposite.
Feeling the weight of needing to please others at your own expense? The origins of which go deep.
Feeling confused as to where even to start making changes or knowing what YOU want?
Getting stuck in these cycles of negative self-talk and believing all the mean things your inner critic says about you?
Trying to juggle all the roles and feel like no matter what you do, you’re still getting it wrong?
Feeling frozen with fear when uncertainty is present?
It's a heavy burden to carry, especially alone. But you don't have to anymore.
I help empower women like you to trust themselves and feel self-assured. My goal is to help you shape your life in a way that brings genuine excitement and pride as you show up every day.
As a fellow second-generation woman
- Understand your stuck places including the relationship you have with yourself
- Explore your deepest values and what you envision for your life
- Create a roadmap on how to get there – focusing on one area of your life at a time to prevent overwhelm
- Give you the tools you’ll need to move through any barriers, including how to deal with your inner critic, practice more self-compassion, set healthy boundaries, and overcome the fear of failure and uncertainty.
- Hold you gently accountable for taking consistent actions
- I also provide services in Spanish, but I sometimes mix in a bit of Spanglish.
Through personalized coaching, we'll work together to:
1:1 COACHING
COMING SOON!
GROUP PROGRAMS
- Self-compassion and self-care practices
- Change the relationship with yourself
- Journaling for self-awareness to get to know yourself
- Tools to help you deal with difficult thoughts and feelings
- Improve relationships with others
- Move through people-pleasing to prioritize your needs
- Practices to cultivate more calm and deal with anxiety
- Ways to overcome Imposter syndrome and self-doubt
- Assertiveness and Boundary-Setting
- How to move through shame cycles and the inner critic
- Ways perfectionism can keep you stuck
Explore our library of online courses, workshops, and digital tools to support your journey at your own pace. Topics include:
DIGITAL RESOURCES
COMING SOON!
Ready to Take the Next Step?
This isn't about perfection or having it all figured out - it's about embracing taking small, meaningful steps toward the life you truly desire.
If you're ready to step out of survival mode and into a life of fulfillment, I’d be honored to guide you. Schedule a free intro call to learn more about how I can support you on your journey.
