I know the unique challenges you face. The constant self-doubt, the fear of failure or worse, the fear of being seen, the desire for more from life but feeling so unsure about where to start. Maybe you can relate to:
It's a heavy burden to carry, especially alone. But you don't have to anymore.
I help empower women like you to trust themselves and feel self-assured. My goal is to help you shape your life in a way that brings genuine excitement and pride as you show up every day.
- Never having had a supportive person in your corner always cheering you? In fact, maybe you had the complete opposite.
- Feeling the weight of needing to please others at your own expense? The origins of which go deep.
- Feeling confused as to where even to start making changes or knowing what YOU want?
- Getting stuck in these cycles of negative self-talk and believing all the mean things your inner critic says about you?
- Trying to juggle all the roles and feel like no matter what you do, you’re still getting it wrong?
- Feeling frozen with fear when uncertainty is present?
It's a heavy burden to carry, especially alone. But you don't have to anymore.
I help empower women like you to trust themselves and feel self-assured. My goal is to help you shape your life in a way that brings genuine excitement and pride as you show up every day.
As a woman who has struggled with similar things,
- Understand what’s keeping you stuck and how your relationship with yourself is at the core of it.
- Get clear on what you value most and finally be able to say out loud what you actually want and envision for your life.
- Create a roadmap on how to get there – focusing on one area of your life at a time to prevent overwhelm.
- Give you the tools you’ll need to move through any barriers, including how to deal with your inner critic, practice more self-compassion, set healthy boundaries, and overcome the fear of failure and uncertainty.
- Hold you gently accountable for taking consistent actions .
- I also provide services in Spanish, but I sometimes mix in a bit of Spanglish.
Through personalized coaching, we'll work together to:
1:1 COACHING
COMING SOON!
GROUP PROGRAMS
- Self-compassion and self-care practices
- Change the relationship with yourself
- Journaling for self-awareness to get to know yourself
- Tools to help you deal with difficult thoughts and feelings
- Improve relationships with others
- Move through people-pleasing to prioritize your needs
- Practices to cultivate more calm and deal with anxiety
- Ways to overcome Imposter syndrome and self-doubt
- Assertiveness and Boundary-Setting
- How to move through shame cycles and the inner critic
- Ways perfectionism can keep you stuck
Explore our library of online courses, workshops, and digital tools to support your journey at your own pace. Topics include:
DIGITAL RESOURCES
COMING SOON!
Ready to Take the Next Step?
This isn't about perfection or having it all figured out - it's about embracing taking small, meaningful steps toward gaining more time, energy, and confidence because you’re no longer spinning your wheels entertaining all those nagging thoughts (what-if this happens, you can't do it, or you’re not enough).
If you're ready to step out of survival mode and into a life of fulfillment, I’d be honored to guide you. Schedule a FREE INTRO CALL to learn more about how I can support you on your journey.
