My passion for helping others comes from my own experiences as a woman who often struggles with self-criticism and feelings of inadequacy. I’ve dealt with self-doubt, low self-esteem, and the need to be perfect, and I know the unique challenges women like us often face. This understanding drives me to support others in finding their voice, recognizing their values, and believing in themselves to make brave changes to feel more confident and secure in who they are. 

I've Been There Too...

I've seen firsthand the power of working on the most important relationship you'll ever have: the relationship with yourself. With the right tools and support, you can overcome the self-doubt, fear, people-pleasing, and perfectionism that keep you stuck. 
 
But I also know that therapy isn't for everyone. Some people are seeking a different kind of support, a more proactive approach to personal growth and empowerment. That's where Nurturing Wellness Collective comes in.
 
I'm not offering therapy in this space. Instead, I'm focused on providing coaching and digital resources that empower you to take control of your life, build lasting confidence, and live authentically.

My Role